Post Covid Nutrition:- Do’s and Doesnt’s in it’s meal?

Post covid Nurtition

Proper nutrition along with proper hydration is very much needed in Post covid patients. Especially have Indian ayurvedic substances like turmeric , ashvagandha , garlic , amla, ginger to rule out Covid . Also Chiraita ( Swertia) is also good for immunity and prevents your fever symptoms. Such things boosts your immunity system . The … Read more